Rebecca Turner

Rebecca Turner is a Faith-Centered Registered Dietitian, author, and multimedia personality committed to helping you explore your relationship with food and teach you to “Enjoy Good Health” by achieving “Mind Over Fork.”

ABOUT ME

As a nutrition expert, I aim to repair individuals' relationship with food, terminate the need to diet, and make obtaining a balanced and healthy lifestyle possible.

Using print, tv, and the radio, I aspire to help you reach your health and wellness goals by translating the complex world of nutrition into understandable, achievable concepts.

CONSIDER me a missionary for good health, and taking time for the good things.

EXPERIENCE

I graduated from the University of Southern Mississippi (USM) with both a Bachelor and Master of Science degree in nutrition and food systems. I am a registered dietitian, nutritionist, author, state wide radio host, columnist, television presenter, media spokesperson, and a certified specialist in sports dietetics (CSSD) with the Academy of Nutrition and Dietetics.

In 2012 I was awarded the Mississippi Recognized Young Dietitian of the Year and I also received the Circle of Excellence Award from SUDIA in 2014.

Testimonials

Nov 23, 2020

Penny Lively

Nov 23, 2020

Oct 7, 2020

April Crowell

Oct 7, 2020

Oct 19, 2016

Kathy Warwick, RD, CDE

Oct 19, 2016

For over 30 years I have worked with clients who wanted to lose weight, control diabetes or have more energy to enjoy life. They were truly motivated to change their eating and exercise habits, but after a few weeks of improvement would fall back into old habits. In Mind Over Fork, Rebecca turner reveals the hidden reason for the lack of success: "stinking thinking" is really to blame. This book will help you change the cycle of dietitian and frustration. Take the first step toward life long wellness with Mind Over Fork.

Oct 19, 2016

Shelly Marie Redmond, MS, RD, LDN - Founder, Skinny Louisiana

Oct 19, 2016

Mind Over Fork is not simple tips and traditional calorie diet plans we see in many diet books. Instead, Rebecca takes readers on mind and body change in Mind Over Fork utilizing goal setting, visualization and prioritizing techniques. I recommend Mind Over Fork to all my clients who want a plan to improve they life and healthy.

Oct 19, 2016

Constance Shelby, MS, RDN, LD

Oct 19, 2016

From one consulting dietitian to another, Rebecca Turner's strategy is magnificent! She truly understands what the average, busy American needs for implementing a healthy lifestyle! Bravo, Rebecca!

Oct 19, 2016

Heather

Oct 19, 2016

Not your typical nutrition or diet book. Clearly written for the beginner or advanced dieter to understand. Challenging at points and honestly more concerned about developing a life long healthy lifestyle changes than a 'fix it quick' method. As someone who has been a yo-yo dieter for 30 years at least, I think I may have finally found the resource to help me get healthy once and for all.

Oct 19, 2016

Dawn Dugle

Oct 19, 2016

Mind over "Fatter". (Yeah, I went there.) Because for years I denied myself or even starved myself, and nothing worked.

Until I read this. For the first time, someone forced me to take a look at the core reasons I kept gaining weight, instead of losing weight - even though I was on "diet" after "diet". When you change your mindset and realize the choice to be healthy is in your hands, you realize you have the POWER to change it. Thank you Rebecca Turner for unlocking that mystery and sharing it with the rest of us!

Oct 19, 2016

Martha Rosado

Oct 19, 2016

I love Rebecca's casual, practical tone and approach to healthy living. I feel like I'm having a one on one conversation with my coach! The real life application exercises at the end of each chapter are especially useful and gets me actively thinking right away.

Oct 19, 2016

Oct 3, 2016

Testimonials

Charlie, Radio DJ, Y101.7

Oct 3, 2016

Testimonials

I have struggled with digestive issues for over a decade. After countless doctor and specialist visits, scans and tests and hundreds of dollars, my problem was never really resolved, just made "manageable" with a generalized diagnosis and prescription drugs. My husband recommended I see a nutritionist. I contacted Rebecca Turner and told her about my symptoms and my frustrations. She put together a custom eating plan for me that not only made sense, but it worked! With Rebecca's knowledge and guidance, I feel like a new person. Her plan is easy for me to follow, stress-free and still very filling. I am looking forward to further improving my digestive health, as well as slimming up my waist line!

Oct 3, 2016

Testimonials